9 Must Have Under 10 Min Mediterranean Ingredients For Healthy Kids Breakfast Moms Will Love You

These sweet oats require no cooking and are perfect for a Mediterranean diet breakfast. Prepare the night before for a quick, delicious morning meal.

Blueberry Peanut Butter Overnight Oats

The famous pesto egg trend adds flavor and nutrition with spinach. This savory meal is a delicious twist on your usual fried eggs breakfast.

Pesto Eggs With Spinach On Toast

Enjoy a pita pocket filled with a tasty egg scramble, feta cheese, and spinach. A popular and versatile Mediterranean diet breakfast option.

Healthy Mediterranean Breakfast Pita

Make-ahead chia seed pudding topped with strawberries and almonds. Customize with your favorite fruits and nuts for a healthy breakfast.

Chia Seed Parfait

Perfect for hectic mornings, these versatile egg muffins can be made in advance and reheated. Pair with whole wheat toast for a complete meal.

Busy Morning Egg Muffins

Fall-inspired muffins with shredded apple and applesauce. Freeze and reheat throughout the week, perfect with peanut butter or Greek yogurt.

Baked Cinnamon Apple Oatmeal Muffins

A game-changer breakfast made in the microwave. Combine ingredients in a mug for a quick, protein-packed meal with various mix-in options.

Microwave Egg Cups

Moist and flavorful muffins with whole wheat flour, apple, zucchini, eggs, and spices. Enjoy warmed up for a healthy, sweet breakfast or dessert.

Spiced Apple & Zucchini Muffins

Prep these Kefir Overnight Oats the night before for a nutritious, filling breakfast. Topped with berries and coconut, it s a great low-sugar option.

Kefir Overnight Oats with Berries & Coconut